YED 5005 Advanced Yoga (3 credits)

This advanced course trains the student as a practitioner and teacher of Yoga; it involves intensive study of Yoga, mastery of advanced Asanas, Yoga Nidra, awareness of Kundalini, Chakras, Nadis, Pranas, Mantras and Yantras. Participants are introduced to Hatha Yoga texts, Yoga sutras and the four paths of Yoga in the Bhagwad Gita. Emphasis is placed on students selecting and researching a broad range of topics, including Yoga as therapy and making presentations to the class, as part of their training in lesson planning and teaching.

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