LBF 5201 Nithya Yoga (3 credits)

Nithya Yoga is the most ancient, yet modern and updated system as Patanjali had originally taught. The whole purpose is enlightenment, and not simply physical health. Our body-mind system is not capable of staying in that high state of ecstasy, but through Nithya Yoga the Master is training seekers not only to experience bliss but to stabilize the experience in them and radiate it in their lives. The purpose of Nithya Yoga is to help people to unclutch and experience eternal bliss. Physical health and mental well being will be merely side-effects! Nithya Yoga prepares our body and mind to experience, to be one with and radiate inner bliss, eternal bliss, Nithyananda!

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